Bring a quart (4 cups) of water to a boil. Put two tea bags (one pack) of tea in the boiling water. Remove from heat, put the cover on the tea kettle and allow tea to steep for 4-8 hours...the longer the better! This releases the potency of the herbs and makes them readily available for your body.
After the steeping process is complete, pour tea into a gallon container and add 3 quarts (12 cups) of water. If you want, you can add sweetener or lemon. I recommend the lemon. Not only does lemon have an alkalizing effect on the body...which is also a very good thing, but lemon adds little to no extra calories! Enjoy! For those who can't get past the none-taste of Iaso Tea, I suggest steeping a plain green tea along with Iaso Tea in the 8 hour process. Best thing ever since sliced bread👌👌🍞🍞!!
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